Keto Diet for Beginners: Delicious Low-Carb, High-Fat Recipes That Will Boost Your Weight Loss - Josephine M. Silva

Keto Diet for Beginners: Delicious Low-Carb, High-Fat Recipes That Will Boost Your Weight Loss

By Josephine M. Silva

  • Release Date: 2019-09-02
  • Genre: Diet & Nutrition

Description

The Keto diet is one of the most popular and one of the best weight loss dieting plans that has helped millions of people lose those additional pounds, turn to a healthier lifestyle and get back into shape over the years. Some of the main benefits of the Keto diet include less production of glucose and insulin in your body and greatly improved blood sugar levels. In addition, as soon as you embark on your Keto dieting journey, you will start feeling more energized. In fact, following a Keto Diet means you both boost your body and mind.

Here Is a Preview of What You'll Learn Hereā€¦
All about KetoThe main benefits of Keto Dieting plansDifferent phases of the Keto DietsWhat to eat and what to avoid while following a Keto DietA few words on Keto MacrosHow to reach Ketosis and boost your weight loss progress40 delicious low-carb, high-fat recipes you can prepare at home to help you both boost your mind and bodyAnd so much more!
Get this book NOW and learn more about the Keto Diet for Beginners!