Summary and Analysis of Mastering Diabetes:
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes by Cyrus Khambatta, Ph.D. & Robby Barbaro, MPH.
ABOUT THE BOOK:
The book Mastering Diabetes focuses on the underlying cause of diabetes, some of the science behind it, and offers an alternative lifestyle to treat it. The first part of the book aims at a deeper understanding of insulin resistance. It discusses how animal and processed foods affect the body and explains why the conventional low-carbohydrate, high-fat, high protein diet is wrong. It offers an alternative low-fat plant-based whole-food lifestyle that promises to reverse insulin resistance on all types of diabetes and eradicate every common complication of diabetes.
The second part of the book is a step-by-step process of building a lifestyle full of habits that utilize a proper diet, fasting, and exercising to guarantee an energetic, satisfying, delicious, colorful, and athletic everyday life. It teaches how to transition safely from the conventional diet to the Mastering Diabetes lifestyle, how to adapt medication, how to start changing each meal of the day to follow this revolutionary method, and offers a system that leaves no room for hunger.
The effects of the Mastering Diabetes method are no less than extraordinary.
This book includes:
Book Summary OverviewChapter by Chapter AnalysisBackground Information about the bookBackground information about the authorTrivia questions, Discussion questionsAnd much more…
Why you must read, the Book Tigers Summary and Analysis books:
They provide you accurate, precise, and insightful information with the best quality Summary and Analysis books.Team of professional native-English writers and editors committed to provides you the best reading experience.Includes Bonus material to keep your mind at the top!This is not intended to replace the original book, but to serve as a companion to it and provide you with an excellent reading experience.
This is an UNOFFICIAL summary and analysis and not the original book. It designed to record all the key points of the original book. It helps you get an overview before or after reading the original book.