Join veteran runner and coach Patrick Reed as he shares more than 10 insightful and inspiring tips to help you jumpstart your fitness future. Start your running streak today!
Fresh advice for a tiring
By Bernardo Salcido
Patrick provides new and insightful ideas in a sport that has many overused mantras. If you are looking to get started in running and are scared of all the hard core ideas, this is a easy read that will get you going- 1 quick run at a time, every day.