In the process of awakening, of living in this moment, we feel connected to all things, and compassion flows for the suffering of others. Feel that compassion for yourself as well and treat yourself and others with kindness and mindful action.
This attitude will lead to an opening of your heart so you can live your life from a place of heart-connectedness. This will surely bring about a sustainable future for all.
Practise compassion every day using the mindful moments as a guide.
The eight books in this series offer insights into creating a rich and fulfilling life connected to soul and nature. The other titles are:
Joy, Creativity, Healing, Freedom, Gratitude, Acceptance and Consciousness.